Exercise Log 8

So, it's been a while since I did an update, but I've been quite active!  I still haven't seen any scale movement, which is very frustrating.  I've been at this 3.5 months and I don't see a difference.  Other people do, but I don't, which is very discouraging.  I was hoping I would need some new pants for the coming winter!  Here it is in dates and numbers, just the basics since it's been so long.  I'm pretty excited that I've been going so consistently - now I'm ready to start seeing some results!

M Aug 29 - 50 laps in 31 minutes
T Aug 30 - weight room
W Aug 31 - 40 laps in 24 minutes
R Sept 1 - weight room
F Sept 2 - mile in 45 minutes
M Sept 5 (Labor Day) - Jillian
T Sept 6 - weight room, added weight
W Sept 7 - 12 minutes on elliptical, then 40 laps in 26 minutes
R Sept 8 - elliptical, ab work and machines, then 30 laps in 24 minutes
F Sept 9 - 40 laps in 25 minutes
Sat Sept 10 - ran/walked a 5K in 40:52
T Sept 13 - machines, ab work, swam 30 laps in 20 minutes
W Sept 14 - 50 laps in 30 minutes
R Sept 15 - weight room
F Sept 16 - 40 laps in 24 minutes, 44 in 26
T Sept 20 - weight room
W Sept 21 - mile in 45 minutes
R Sept 22 - weight room, upped level of elliptical
F Sept 23 - 50 laps in 34 minutes
Sat Sept 24 - walked over 5 miles
Sun Sept 25 - Jillian
M Sept 26 - 50 laps in 35 minutes
T Sept 27 - weight room
W Sept 28 - mile in 44 minutes
R Sept 29 - weight room
F Sept 30 - 40 laps in 27 minutes
M Oct 3 - mile in 44 minutes
T Oct 4 - weight room
W Oct 5 - swam 40 laps in 28 minutes
F Oct 7 - 40 laps in 25 minutes

If you're just joining in - I swim Monday, Wednesday, and Friday.  When I go to the weight room, we do an ab workout (crunches, side crunches, bicycle crunches, etc).  Then I spent 30 minutes on the elliptical.  Machines consist of assisted chin-ups and dips, an ab machine, press machine, curl machine, and two leg machines.  I usually end up walking a few laps on the track as well.